Balance Your Qi
Reflexology is a type of therapy that deals with the principle that there are reflex areas in the feet that correspond to all of the organs and systems in the body, and it’s done by applying specific type of pressure on particular areas of the foot in order to give stimulation.
How does foot reflexology work:
Reflexology is different than massage. It is thought that reflexology works through nerve endings whereas massage is applied to the muscles and soft tissue of the body. The actual technique is quite unique as it is meant to affect the reflex and not just the surface of the skin.
The key benefits of foot reflexology:
Rejuvenation of tired feet
Improvements of blood flow
Promotion of restful sleep
Overall relaxation and stress relief
Pain management for chronic and acute pain
Easier birthing/delivery/post-partum recovery
Assistance with elimination or reduction of digestive problems