Reflexology

Balance Your Qi

Reflexology is a type of therapy that deals with the principle that there are reflex areas in the feet that correspond to all of the organs and systems in the body, and it’s done by applying specific type of pressure on particular areas of the foot in order to give stimulation.

How does foot reflexology work:

Reflexology is different than massage. It is thought that reflexology works through nerve endings whereas massage is applied to the muscles and soft tissue of the body. The actual technique is quite unique as it is meant to affect the reflex and not just the surface of the skin.

The key benefits of foot reflexology:

• Rejuvenation of tired feet

• Improvements of blood flow

• Promotion of restful sleep

• Overall relaxation and stress relief

• Pain management for chronic and acute pain

• Easier birthing/delivery/post-partum recovery

• ​Assistance with elimination or reduction of digestive problems